Articles

Joseph Pilates - creator of a unique techniqueJoseph Pilates - creator of a unique technique

Joseph Pilates - creator of a unique technique

Joseph Pilates, a German-American physical trainer who gave his name to one of the most popular forms of exercise in the West, was born 140 years ago on December 9th. Pilates concluded that "modern" lifestyles, poor posture and ineffective breathing were at the root of poor health. He eventually developed a series of exercises and training techniques, and designed all the equipment, features and settings needed to teach his methods. It was called Pilates.

DevFest'23 — knowing the speakers (Part 1)DevFest'23 — knowing the speakers (Part 1)

DevFest'23 — knowing the speakers (Part 1)

It is already December, and this means DevFest Ashgabat conducted by Google Developers Group (GDG) in Turkmenistan third year in a row is coming closer. Within the framework of the upcoming IT conference, we start the campaign of raising awareness about the speakers of the festival and the topics they are going to talk on, in order to give visitors a deeper understanding of what awaits them on the major technological event of the year. In this article you will read about Ilyas Seisov, Shasenem Chakanova, Ilyas Kudratullayev, and Myrat Sahetgulyyev.

Talent is the only news that is always new: a conversation with composer Mammed HuseynovTalent is the only news that is always new: a conversation with composer Mammed Huseynov

Talent is the only news that is always new: a conversation with composer Mammed Huseynov

The Moscow International Art Festival «Sounds of Dutar» named after Nury Halmamedov was held in the Russian capital for the seventh time, having completed its marathon last week. The project is unique in itself: to combine national classics with new creative hiccups of composers, young and novice performers with experienced musicians and mentors, musicologists – with a live audience. The current edition of the festival has shown that the project is in demand, saturated with growth points and carries important messages – cultural, spiritual, creating spaces of a special creative ecology and musical landscape.

Ayurveda Day 2023: Celebrating Holistic Health and Well-beingAyurveda Day 2023: Celebrating Holistic Health and Well-being

Ayurveda Day 2023: Celebrating Holistic Health and Well-being

Ayurveda is a traditional system of medicine practiced in India for centuries. It is one of the world's oldest holistic therapies based on the belief that achieving a balance between body, mind and spirit is crucial for overall health. Ayurveda maintains this balance with the help of natural remedies, individual diet, lifestyle adjustments and herbal treatment. Ayurveda also offers one of the most complete ‘cleansing’ protocols available today – ‘Panchakarmas’ (i.e. 5 treatment protocols), which helps eliminate toxins accumulated in the body, thereby curing chronic diseases.